Creatine Monohydrate 3000mg
Helps muscle cells produce more energy
Improves high-intensity exercise performance
Speeds muscle growth
May reduce fatigue and tiredness
Vegan
Helps muscle cells produce more energy
Improves high-intensity exercise performance
Speeds muscle growth
May reduce fatigue and tiredness
Vegan
Helps muscle cells produce more energy
Improves high-intensity exercise performance
Speeds muscle growth
May reduce fatigue and tiredness
Vegan
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Creatine is a chemical that powers your muscles when they need a strong burst of energy, but have already burned through stores of ATP, the primary source of energy in the body.
It was discovered in 1832 in beef, and has been continually studied.
Since the 1990s, creatine has become one of the most popular performance enhancers used by athletes.
The body makes about half the creatine it needs. The other half comes from foods, especially meats and fish, which means vegetarians often have lower levels of creatine than people who eat meat.
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4 capsules daily or 30 minutes before training/workout. Do not exceed stated dosage.
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Creatine Monohydrate, Magnesium Stearate (Anti-Caking Agent).
Product Information per serving (4 capsules):
Creatine Monohydrate 3,000mg (%RI* Not Established).
*Reference Intake of an average adult (84 kj/2000 kcal).